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SUMMER COUNTDOWN

SPORTS PERFORMANCE360

YOUR KIDS WILL BE FASTER, STRONGER AND CONFIDENT ( SELF-ESTEEM), GUARANTEED!

Reserve your spot

SUMMER BLOCKS

SUMMER SPORTS

PERFORMANCE360

ATTENTION PARENTS OF KIDS THAT PLAY SPORTS

💥Looking for a place for your athletes to train, learn, and improve their performance this summer? We have the right place for them!!!


SPACE IS LIMITED!

RESERVE YOUR ATHLETE'S SPOT TODAY


4 WEEKS Blocks!!!

GET STRONG💪🏻

  • 💪🏻TIME TO GET STRONG THE RIGHT WAY!   
  • Strength program specifically design for young athletes in mind. Athletes will learn how to lift properly, learn proper gym etiquette, as they get stronger and more explosive.
  • Work on your VERTICAL JUMP

GET FAST⚡️

⚡️ SPEED is king and can be Taught!


Focus in proper acceleration mechanics for their 1st step. Lateral speed to make quicker cuts, footwork and quickness, and Energy system development aka Conditioning.

PROGRAM INFO

WHERE: WE ARE LOCATED INSIDE THE NEW NORCAL VBALL FACILITY

789 NORTH CANYONS PARKWAY LIVERMORE CA 94551


SUMMER PROGRAM SESSIONS

BLOCK 2: JULY 8TH-AUG 1ST


AGES:

YOUTH FOUNDATIONS 8-12 YRS

Cost $175/4 week block

2 x a week

MONDAY/WEDNESDAY

10 AM or 5 PM



TEEN ATHLETIC DEVELOPMENT 13+

Cost $249/Month

2 x a week

MONDAY/WEDNESDAY

9 AM OR 6 PM

or TUESDAY/THURSDAY

5 PM OR 6 PM



If you are interested in coming all 4 days emails us for details!!

*Classes subject to change based on interest.

*SMALL GROUP PERSONAL TRAINING AVAILABLE IN DANVILLE LOCATION

EARLY COLLEGE/HIGH SCHOOL 3X A WEEK

MESSAGE US FOR MORE DETAILS.

OUR GALLERY

WE EMPOWER AND TRAIN ATHLETES AGES 8-18 BE MORE EXPLOSIVE, BE FASTER, STRONGER TO SUCCEED IN THEIR SPORT WHILE LEARNING HOW TO TRAIN CORRECTLY AND SAFE.

ARE YOU READY!!!!!!

SIGN UP NOW!

CLIENT TESTIMONIALS

Coach Jose has been training my son and his volleyball teammates since last August. The boys love him! We, as parents, see huge improvement in terms of physical strength and the verticals. These are essential skills for volleyball play. He understand your needs and he can provide the solutions!

JANE Q. DUBLIN CA

CHRIS P. DUBLIN CA

My teenage son has been working with Coach Jose over the past 3 months and not only have the results been tremendous, but the form which Coach Jose has each athlete do to make sure they don't get injured when lifting is something that not every trainer does. Coach is very meticulous with all his athletes when it comes to lifting (whether it be squats, dead lift, speed and agility work, etc.). You will always have the confidence when your teen athlete is lifting away from Coach Jose that they will have the correct form. From a results standpoint my son increased his vertical jump by 2 inches in just over a few months and there is still plenty of work to do. Coach is very professional and does an in depth analysis of what each athlete is trying to accomplish based on their respective sports. My comfort level with Coach Jose is very high with my son as I know he is going to not only push my son but also show the professionalism and energy to make each and every session challenging yet different. Thanks again for all of your hard work Coach Jose .Chris PDublin, CA

My son is 14 and he has been working with Coach Jose for almost a year. He really benefited from Coach Jose's workout programs and he has become stronger and faster. It also helped enhance his sports performance. Coach Jose really cares for the safety of his students which is very important to us. My son looks forward to his sessions every week. We highly recommend Coach Jose!

GRACE L. SAN FRANCISCO CA

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog. Please consult your doctor before beginning any exercise or diet program.